Bali

Yoga Classes

Since 2018 we are running our yoga trainings in collaboration with the crew at Blue Earth Village, where we have incredible facilities and views with a diverse range of offerings. Follow Blue Earth Village for upcoming events and daily schedule. We are also one of the main hosts for the incredible Ocean Yoga Festival, the first of it’s kind in East Bali and completely free.

Our educational vision for yoga mirrors that for freediving. Practice is focused on adapting the asana practice to suit the persons particular needs as they present themselves, sometimes practice will be more dynamic with use of simple but powerful vinyasa, at other times classes will have a more restorative focus.

Our approach is Tantric in that we celebrate the body even with all its imbalances, using the energy of the body as a means to transcend the purely physical.

One interpretation of Tantra considers it a path of extension of consciousness and liberation of energy and this dual concept guides our practice on various levels. With focused practice of Asana and Pranayama we bring consciousness into the body and breath and increase our control of physiological functions, which helps develop greater subtlety of awareness, the first step towards meditation. As our practice becomes more aware we can then release blockages in the physical and energetic bodies.

Price

Yoga Class : IDR 100,000.

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