More Than a Course—A Transformative Experience.
Who is this course for?
The Apneista Freediving Master Course is designed for passionate freedivers ready to deepen their practice. If you’ve completed supervised training above Level 2—or hold an equivalent certification—this immersive program is your next step. Ideal for advancing freedivers, adventurers, and anyone seeking a comprehensive freediving education in Asia’s top destination.
What’s Included in the Freediving Master Course?
Level 3 Deep Freediving Curriculum
Master the advanced techniques and skills needed for safe deep dives.Mind-Body Integration
Our unique approach blends the latest freediving science with yogic and meditative practices, helping you relax, adapt, and unlock new depths.Flexible Duration & Access
Choose your start date: March 18th, or April 1st (Half Masters). Train at your own pace.Comprehensive Facilities
Enjoy full access to our pool, gym, and yoga shala. Plus, our oceanfront shop ensures you’re always close to the action.Personalized Instruction
Small groups mean tailored coaching, helping you refine your technique and grow as a diver.All-Round Growth & Lifestyle
Learn theory, technique, and practical relaxation. Fuel your training with nourishing meals from our on-site café.
Full Freediving immersion with practically unlimited diving.
With depth on our doorstep minimal logistics mean you can literally walk out of the centre and be in calm 45m water just 100m from shore. Our purpose built training centre combined with the relaxed Bali vibe, make it a fantastic place to spend time to train and master your skills.
Holistic approach adapted to each individual.
Everyone is unique, with their own goals, progressing at their own pace and responding differently to different approaches. We strive for a balance between structure and fluidity with our master students and offer the most comprehensive toolbox of self transformation practices both, for freediving and through freediving. We offer the tools but you choose which aspects you want to focus on.
A solid foundation for any direction you wish to continue, including as a profession.
This is the all round foundation to any direction you wish to take your freediving, photography, video, competition or as a profession. For those wishing to make a career from freediving the master course is the perfect preparation for the SSI instructor training program. For those interested and suitable for our educational approach we also offer longer term Apneista instructor internships.
Yoga for Freediving During Your Master Course
Yoga as Part of the Master Course
At our freediving center, daily yoga classes are an integral part of the Master Course experience. All Master students enjoy a special discounted rate for these group sessions, and have the opportunity to develop a personalized daily yoga routine as part of their training. Yoga not only supports flexibility and recovery but also helps you cultivate a deeper connection with your mind and body, both in and out of the water.
Yoga’s Roots and Its Value to Freediving
Yoga is built on over 2,000 years of uninterrupted exploration into human potential, and it encompasses a vast array of practices. No single person can master all its forms, but there is an approach suitable for everyone. These techniques move beyond physical fitness, affecting the mind, emotions, and the more subtle aspects of our being. Since the 1970s, freedivers have drawn from yoga’s wisdom—especially “asana,” the practice of postures and breath—to improve strength, flexibility, and overall performance.
Expanding Your Practice: Meditation, Breathwork, and Guest Teachers
As part of your Freediving Master journey, you’ll gain access to meditation and breathwork training in addition to yoga. These practices are incredibly valuable for mental conditioning, focus, and confidence at depth. We also regularly host guest teachers who offer unique styles of yoga and bodywork, ensuring a fresh and diverse approach. This holistic environment gives every diver the chance to discover the tools that best support their growth and well-being.