“Beauty and power in one big blade”
At some point in your freediving journey you are going to want to try a mono fin. The fins are faster, more efficient and the movement through the water feels great.
The monofin course is designed to give you the fundamentals to help develop proper technique. Used correctly the monofin is an amazing tool to make your dives easier, deeper and longer.
- Theory and stretching
- Dynamic water session
- Vertical open water session on line
- Video Analysis
Check out our next Monofin Workshop
Apneista is a community of Professional Freediving trainers and Yoga teachers. We train mostly in Amed Bali, but also teach and run freediving and yoga courses elsewhere in Indonesia and abroad.
We run most of our freedive training in and from our beautiful training space right on the beach in Amed, at the best spot in Bali for Freediving. We have a yoga sala and a funky café to chill out in between training sessions.See Our freedive training space for more details
Bali and most specifically Amed is fast becoming an important centre of freediving in SE Asia, with more and more freedivers choosing it as a place to freedive and hang out. Bali freediving is in warm waters, with beautiful reefs and wrecks. The topside life is also great with a vibrant local culture which is famous the world over. See topside life for things to do in Amed.