In the last while we have seen plenty of examples of just how accessible free-diving is. Here’s a pic of who was our oldest student to date, 65 years young Lloyd who surpassed his own expectations and gave me hopes of training my Dad..
Yesterday we had a very varied group, from one young Polio affected man to a mature lady of 67 years, pushing Lloyd off the top spot.
It’s clear free-diving if approached in the right spirit and atmosphere is accessible to all. Here in Amed we are lucky to have ideal conditions and almost any depth we want, all a stones throw from the yoga sala. This helps us adapt training to suit circumstance and ability, meaning free-diving can truly be for everyone.