Apneista Blog

“Showing Up”- Yoga Teacher Training

The following blog is about practice and the importance of showing up. I have told this story so many times in yoga teacher training programs, workshops and certainly in a class. Every time someone is late for my class, it reminds me. I started yoga in an attempt to...

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Yoga teacher training workshop, Dristhi.

“Drishthi”is one of those terms you hear a lot if you go to any yoga classes. Even if you went to a meditation class, you’d often hear this term. It is roughly translated as focus point. In a yoga asana (posture) class, you may hear a phrase “Set your Drishthi” and it...

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Bali freedive courses in Russian…

Друзья! Этим летом на Бали, при центре Апнеиста, работаетрусскоговорящий инструктор по фридайвингу. Центр Апнеиста существуетуже более 4 лет, это был первый центр фридайвинга на Бали. Вдополнение к курсу по программе SSI делается упор на практики из йогии медитации и...

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Freediving is for everyone…

In the last while we have seen plenty of examples of just how accessible free-diving is. Here's a pic of who was our oldest student to date, 65 years young Lloyd who surpassed his own expectations and gave me hopes of training my Dad.. Yesterday we had a very varied...

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